In this section we will be publishing the different techniques known in Sahaj Yog as told by our beloved mother HH Shri Mataji Nirmala Devi Ji.
We should know that when we go for the Sahaj Yog meditation then we are doing everything with heart and all the tensions, viewpoints, thoughts, concepts and expectations should be placed outside the room in which you are doing the meditation. For this the prayers are the best method to get rid of the above said qualities. So whenever you start meditation then it should be done with the prayer that all the above qualities does not hinder when you do the meditation.
Below given techniques are taken from Sahaj Yog sites, talks etc and where ever possible the references has been given and where they are not present the effort is to get them as soon as possible.
1. About Right Mooladhara
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Sunday, April 8, 2012
About Right Mooladhara
When it comes to clearing Mooladhara we usually miss our right Mooladhara.
The Importance of right mooladhara
1 Right Mooladhara is the chakra which is abode of Shri Kartikeya and he is the one who protects us from the demonic forces.
2 Right Mooladhara is the chakra who manifests wisdom and surrendering of Shri Ganesha.
3 Right Mooladhara is also important as out of eleven Ekadesha Rudras two are Shri Ganesha and Shri Kartikeya. The Rudras protect us from satanic attacks and give us strength to fight negativities. Therefore, right Mooladhara becomes equally important for clearing and strengthening our left side.
4 It is observed that when our right Mooladhara improves our catching of left Swadhisthana reduces.
5 Shri Kartikeya also keeps supervision over hell. Shri Bhairavnath, while fighting against spirit possessions in us, touches Right Mooladhara and therefore works in coordination with Shri Kartikeya to thwart the negativities from our subtle system back to hell from where they came.
6 The power of Shri Kartikeya is also very essential in preserving our innocence. When the Kundalini ascends from the sacred bone to Sahasrara, right Mooladhara plays an important role in clearing out the blockages in the path of Kundalini.
7 The power of Shri Kartikeya is also very essential in preserving our innocence. When the Kundalini ascends from the sacred bone to Sahasrara, right Mooladhara plays an important role in clearing out the blockages in the path of Kundalini.
8 It is observed that when our right Mooladhara improves our Right side also becomes better: for two reasons:
Since Mooladhara is directly associated with our Agnya chakra, so right Mooladhara directly cures right Agnya, and it also repairs the weakened ego-controlling Rudra on our forehead. (Out of 11 Rudras present on our forehead, two are present to control our ego and superego)
As an effect of reduced ego we develop Shraddha and enlightened mind (which has Divine discretion and knowledge).
One cannot describe how He looked after His Mother, it's impossible. No words can describe the understanding of Christ for His Mother, His love, His gentleness, His care, His devotion, dedication, His Shraddha cannot be described. And you know that He came as an evolved Shri Ganesha, and at the back He is Shri Ganesha, front He is Shri Kartikeya, very powerful, eleven Rudras, and this, has given Him the highest position.
PRAYERS/ AFFIRMATIONS /TECHNIQUES TO IMPROVE RIGHT MOOLADHARA
1 Keep right hand towards Shri Mataji's photograph and left hand on Mother Earth and pray “Mother, kindly purify and improve my right Mooladhara.”
“Shri Mataji, verily you are the slayer of all the demons.”
“Shri Mataji, please make me worthy of You.”
“Shri Mataji, whatever I do is to please You.”
“Shri Mataji, please bless me with the qualities of Shri Kartikeya.”
“Shri Mataji, please bless me with the complete surrender and Divine wisdom of Shri Ganesha.”
We can take the following 3 mantras:
Shri Kartikeya sakshat, Shri Rakshas Hantri Sakshat
Shri Rakshaghni Sakshat
It is also observed as that right Mooladhara improves, our useless mental activity reduces and inner silence augments greatly. Thus right Mooladhara plays an important role in balancing and establishing Thoughtless Awareness.
But this must not be understood that we need to neglect left and center Mooladhara. In fact without awakening Shri Nirmal Ganesha and Shri Gauri Ganesha, Shri Kartikeya cannot be awakened.
Following is the meditation to improve Mooladhara (as told by Shri Mataji during Shri Ganesha Puja 86)
1 Left hand towards Mother and right hand on the ground.
“Put attention on left Mooladhara.
Take Nirmal Ganesha mantra,
Say in your heart – “
Mother, by Your Grace, I am innocent.” - meditate for few minutes.”
2 Then both hands on the lap,
Put attention on center Mooladhara;
Take Shri Ganesh Gauri mantra
And say in your heart –
“Shri Mataji, please make me innocent.”- meditate for few minutes.
3 Then put right hand towards Mother and left hand on the ground,
Put attention on Right Mooladhara.
First take Shri Kartikeya mantra.
Say in your heart –
“ Shri Mataji, please make me worthy of you.” and meditate for a few minutes,
Then take Shri Rakshas hantri mantra and
again meditate on right Mooladhara,
also say loudly in your hear - “
Mother, you are the destroyer of all the evil in me.” and meditate for a while.
4 Finish the morning meditation with The attention becomes pure and
we go in thoughtless awareness.
Take mantra
“ Om twameva Sakshat Shri Ganesh Gauri Sakshat, Shri Adi Shakti Mataji Shri Nirmala Devyei Namo Namaha.”
It is observed that after meditating like this our whole day passes very nicely. Shri Mataji has said if we do that every or alternate morning ( by heart and not mechanically) for one year, this meditation develops the entire being in such a way that all the obstacles in the path of ascent go away.
References:
1 - 1986 13 07 Women should be women; Shri kartikeya Puja Holzkirchen , Germany
2 - 1983 06 11 Diwali Puja, Hampstead, U. K.
3 - 1996 21 12 Shri Kartikeya Puja, Mumbai, India tour
4 - 1981 04 09 Advice on Ekadesha Rudra, London
The Importance of right mooladhara
1 Right Mooladhara is the chakra which is abode of Shri Kartikeya and he is the one who protects us from the demonic forces.
2 Right Mooladhara is the chakra who manifests wisdom and surrendering of Shri Ganesha.
3 Right Mooladhara is also important as out of eleven Ekadesha Rudras two are Shri Ganesha and Shri Kartikeya. The Rudras protect us from satanic attacks and give us strength to fight negativities. Therefore, right Mooladhara becomes equally important for clearing and strengthening our left side.
4 It is observed that when our right Mooladhara improves our catching of left Swadhisthana reduces.
5 Shri Kartikeya also keeps supervision over hell. Shri Bhairavnath, while fighting against spirit possessions in us, touches Right Mooladhara and therefore works in coordination with Shri Kartikeya to thwart the negativities from our subtle system back to hell from where they came.
6 The power of Shri Kartikeya is also very essential in preserving our innocence. When the Kundalini ascends from the sacred bone to Sahasrara, right Mooladhara plays an important role in clearing out the blockages in the path of Kundalini.
7 The power of Shri Kartikeya is also very essential in preserving our innocence. When the Kundalini ascends from the sacred bone to Sahasrara, right Mooladhara plays an important role in clearing out the blockages in the path of Kundalini.
8 It is observed that when our right Mooladhara improves our Right side also becomes better: for two reasons:
Since Mooladhara is directly associated with our Agnya chakra, so right Mooladhara directly cures right Agnya, and it also repairs the weakened ego-controlling Rudra on our forehead. (Out of 11 Rudras present on our forehead, two are present to control our ego and superego)
As an effect of reduced ego we develop Shraddha and enlightened mind (which has Divine discretion and knowledge).
One cannot describe how He looked after His Mother, it's impossible. No words can describe the understanding of Christ for His Mother, His love, His gentleness, His care, His devotion, dedication, His Shraddha cannot be described. And you know that He came as an evolved Shri Ganesha, and at the back He is Shri Ganesha, front He is Shri Kartikeya, very powerful, eleven Rudras, and this, has given Him the highest position.
PRAYERS/ AFFIRMATIONS /TECHNIQUES TO IMPROVE RIGHT MOOLADHARA
1 Keep right hand towards Shri Mataji's photograph and left hand on Mother Earth and pray “Mother, kindly purify and improve my right Mooladhara.”
“Shri Mataji, verily you are the slayer of all the demons.”
“Shri Mataji, please make me worthy of You.”
“Shri Mataji, whatever I do is to please You.”
“Shri Mataji, please bless me with the qualities of Shri Kartikeya.”
“Shri Mataji, please bless me with the complete surrender and Divine wisdom of Shri Ganesha.”
We can take the following 3 mantras:
Shri Kartikeya sakshat, Shri Rakshas Hantri Sakshat
Shri Rakshaghni Sakshat
It is also observed as that right Mooladhara improves, our useless mental activity reduces and inner silence augments greatly. Thus right Mooladhara plays an important role in balancing and establishing Thoughtless Awareness.
But this must not be understood that we need to neglect left and center Mooladhara. In fact without awakening Shri Nirmal Ganesha and Shri Gauri Ganesha, Shri Kartikeya cannot be awakened.
Following is the meditation to improve Mooladhara (as told by Shri Mataji during Shri Ganesha Puja 86)
1 Left hand towards Mother and right hand on the ground.
“Put attention on left Mooladhara.
Take Nirmal Ganesha mantra,
Say in your heart – “
Mother, by Your Grace, I am innocent.” - meditate for few minutes.”
2 Then both hands on the lap,
Put attention on center Mooladhara;
Take Shri Ganesh Gauri mantra
And say in your heart –
“Shri Mataji, please make me innocent.”- meditate for few minutes.
3 Then put right hand towards Mother and left hand on the ground,
Put attention on Right Mooladhara.
First take Shri Kartikeya mantra.
Say in your heart –
“ Shri Mataji, please make me worthy of you.” and meditate for a few minutes,
Then take Shri Rakshas hantri mantra and
again meditate on right Mooladhara,
also say loudly in your hear - “
Mother, you are the destroyer of all the evil in me.” and meditate for a while.
4 Finish the morning meditation with The attention becomes pure and
we go in thoughtless awareness.
Take mantra
“ Om twameva Sakshat Shri Ganesh Gauri Sakshat, Shri Adi Shakti Mataji Shri Nirmala Devyei Namo Namaha.”
It is observed that after meditating like this our whole day passes very nicely. Shri Mataji has said if we do that every or alternate morning ( by heart and not mechanically) for one year, this meditation develops the entire being in such a way that all the obstacles in the path of ascent go away.
References:
1 - 1986 13 07 Women should be women; Shri kartikeya Puja Holzkirchen , Germany
2 - 1983 06 11 Diwali Puja, Hampstead, U. K.
3 - 1996 21 12 Shri Kartikeya Puja, Mumbai, India tour
4 - 1981 04 09 Advice on Ekadesha Rudra, London
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