In this section we will be publishing the different techniques known in Sahaj Yog as told by our beloved mother HH Shri Mataji Nirmala Devi Ji.
We should know that when we go for the Sahaj Yog meditation then we are doing everything with heart and all the tensions, viewpoints, thoughts, concepts and expectations should be placed outside the room in which you are doing the meditation. For this the prayers are the best method to get rid of the above said qualities. So whenever you start meditation then it should be done with the prayer that all the above qualities does not hinder when you do the meditation.
Below given techniques are taken from Sahaj Yog sites, talks etc and where ever possible the references has been given and where they are not present the effort is to get them as soon as possible.
1. About Right Mooladhara
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Relinquish Control
ReplyDeleteThe Master sees things as they are,
without trying to control them.
She lets them go
their own way,
and resides at the center of the circle.
Stop Planning
Other people have a purpose;
I alone don’t know.
I drift like a wave on the ocean,
I
blow as aimless as the wind.
Because he has no goal in mind,
everything he does succeeds.
Let Go of Success & the Need for Approval
Success is as dangerous as failure.
Hope is as hollow as fear.
What does it mean that success is a dangerous as failure?
Whether you go up the
ladder or down it,
you position is shaky.
When you stand with your two feet on the
ground,
you will always keep your balance.
Keep your feet on the ground. Find balance, and contentment. Forget about
“success”.
The Master does his job
and then stops.
He understands that the universe
is forever
out of control,
and that trying to dominate events
goes against the current of the
Tao.
Because he believes in himself,
he doesn’t try to convince others.
Because he is
content with himself,
he doesn’t need others’ approval.
Because he accepts himself,
the whole world accepts him.
Do Your Work, & Step Back
Fill your bowl to the brim
and it will spill.
Keep sharpening your knife
and it will blunt.
Chase after money and security
and your heart will never unclench.
Care about
people’s approval
and you will be their prisoner.
Do your work, then step back.
The only path to serenity.
It’s me who is my enemy
Me who beats me up
Me who makes the monsters
Me who
strips my confidence.
~Paula Cole
“You can’t wait for inspiration. You have to go after it with a club.” - Jack London
“You must not lose faith in humanity. Humanity is an ocean; if a few drops of the
ocean are dirty, the ocean does not become dirty.” - Mahatma Gandhi
“For my part I know nothing with any certainty, but the sight of the stars makes me
dream.” ~Vincent van Gogh
We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle
“Habit is habit, and not to be flung out of the window by any man, but coaxed
downstairs a step at a time.” - Mark Twain
Your net worth to the world is usually determined by what remains after your bad
habits are subtracted from your good ones. - Benjamin Franklin
“Whatever you dream you can do, begin it. Boldness has genius, power and magic in
it. Begin it now.” - Goethe
“Practice not-doing and everything will fall into place.” - Lao Tzu
“Doing nothing to disturb the spontaneous flow of things.” – Lao Tzu
“The supreme accomplishment is to blur the line between work and play.” - Arnold
Toynbee
“Choose a job you love, and you will never have to work a day in your life.” -
Confucius
“Our life is frittered away by detail … simplify, simplify.” - Henry David Thoreau
Manifest plainness,
Embrace simplicity,
Reduce selfishness,
Have few desires.
- Lao-tzu
exactly same ............... u r right.This is the real feeling of sahajyoga n sahajyogis.We all love our shri mataji n always remain in these waves which is given by shri mataji to us.
ReplyDeleteN u have written fabulous. I appreciate.
..............JAI SHRI MATAJI............